Workshops & Events
Practical, experiential workshops that turn useful psychological and behavioural ideas into skills you can actually practise.


Break The Scroll
Reclaim your time and attention!
6:30 pm · Te Atamira
$30 per participant
0 seats remaining
Interested in future workshops?
Can’t make these dates, or interested in something different? Tell me what you’d actually like to attend and I can let you know when relevant workshops are announced.
Interested in future workshops?
I run practical small-group workshops on different areas of mental health, wellbeing and everyday behaviour. Let me know what you’d be interested in and when workshops are easiest for you to attend.

Practical workshops with Patrick
I’m Patrick, a mental health coach, workplace trainer, and the founder of Think Blue Tree.
Through one-to-one work and practical group workshops, I help people better understand the patterns that keep them stuck and build skills for responding differently. My approach is experiential, down-to-earth, and focused on helping people take action toward what matters in everyday life.
