Workshops & Events

I'm genuinely grateful for Patrick's authentic and empathetic approach to mental health coaching. His compassionate guidance has helped me learn valuable skills, which continue to help me everyday for myself and my relationship with others. Patrick's patient and non-judgmental way allowed me to feel deeply understood and supported. I truly appreciate the chance to work with him and I highly recommend his coaching.

Thanks so much Patrick for getting me unstuck! I feel like im equipped with a new mindset as well and can take on anything!

Ive seen a couple of people in the past regarding some issues Ive had but nothing seemed to help. So far, my sessions with Patrick have been amazing, I already feel like Im on track much more than before. Hes got a different way of going about things, he understands what I tell him on such a deep level and has no judgement. We have some fascinating chats sometimes and I learn so much more about myself. Its turned from dealing with the issues I had into now him coaching me to become myself and who I want to be. Its so nice and Im so excited to find someone like him to help me. Thanks Patrick!

Patrick created a welcoming and supportive environment that made me feel comfortable and understood. His knowledge of various coaching techniques, including Acceptance and Commitment Therapy, is evident and adds depth to his coaching. He is empathetic and intuitive, a person who genuinely cares about helping others reach their full potential.

Thankyou thankyou thankyou!!!! I was feeling so depressed about things in my life but within a few sessions with patrick I was feeling so much better and had a much better outlook on things. I highly recommend seeing him for any issues you have, i feel like one more session with him and i will be ready to tackle anything.

Patrick has been very professional and has helped me to get past my issues which have lasted for a long time. I have seen 4 other people before but Patricks approach was different. He not only helped me make sense of what I was going through but also taught me so many valuable skills I am now using in day to day life. This has been an amazing experience and I hope anybody needing help will find him. Thanks Patrick!

Patrick was so warm and empathetic. He understood me and what I was going through. I hope any one that needs it can find him. 

Patrick is a natural at helping people understand the complexity of their mind and has the intelligence as well as personal life experience to guide and teach you the skills so you feel more equip within yourself. He has a calm and openness about him, he listens with non judgemental ears and is so genuine in his efforts to do what he can to make your life better. I would highly recommend Patrick to anyone who's feeling like they need someone to assist them getting back on track, life's hard sometimes the load is much better shared with someone you can trust & someone who is determined to support you getting to the outcome you desire. Highly highly recommend!!

I had an amazing experience I felt very comfortable and understood and at ease I trusted Patrick straight away and felt very supported in my journey and got everything and more out of my time so far working with patrick

Iv had a couple of sessions with Patrick now and hes very understanding and capable of catering for my situation.

Iv found him super helpful and i will continue to see Patrick on a regular bases.

If anyone is contemplating it, i highly recommend it.

I had a really amazing experience with Patric. He is so warm and empathetic and can really help you find whats getting in the way of things. I can honestly say after going through so many therapists i was nearly going to give up trying again and am so glad i found him. Its really changed my life. I highly recomend him to everyone!!!

I highly recommend Patrick! He is so compassionate and understanding. I had a great experience with him as he helped me with some problems. I no longer have those issues and am living a great life now that i have the skills he taught me to keep making it better. If you have any problems go see Patrick!

I had never tried mental health coaching before and have seen a few therapists a while ago but i found it didn’t help very much and we would keep going in circles. 3 sessions with Patrick and I made so much more progress and I knew things would get better! Thanks Patrick!!!! Its been an absolute pleasure working with you and I will recommend you to everyone I meet!

Morning! Thanks again for all your help!! This has been a fantastic journey and i am so excited for the future now. I only wish i had done this all sooner.. Thank you Patrick!!!!

Hi Patrick I just wanted to let you know I really appreciate all our sessions and helping me. I am still using the things you taught me and life has never been better! Feel free to use this as a review if you want to. I will certainly be recommending you to everyone I know.

Patrick is a brilliant coach. Working with him over the past 6 months has been an absolute game changer. His approach and methodology has worked really well for me and feel like I've made significant progress with him. His knowledge and insights have been spot on and he's easy to open up and talk to.

Highly reccomend to anyone in need of some guidance in this space.

I'm so grateful I found Patrick, The tools, strategy's, perspectives and insights he shares during these sessions have made a lot of sense. Some relatively simple daily changes I have been guided to implement have had quite profound impact on my life already.

He's incredibly genuine with an easy to speak to personality and I never witnessed an ounce of judgement or pressure. The strategy's are simple, easy to follow and the results have surprised me as some of this stuff I have been curious about or working on for years!

I have no hesitation in recommending Patrick to anyone that's searching for, or needs help resolving something they cant quite pinpoint themselves. I appreciate you mate. Thank you 🙌 

I would highly recommend Patrick. He is passionate, genuinely cares and takes a strong interest in helping you adopt practical ways to help. You leave each session with a practical tool to use in your journey to improve your mental wellbeing which works. Thanks Patrick.

Having these sessions have really helped me work out a lot in my life, I look forward to every session and I learn something new every time. The skills I have learnt are invaluable.

I was feeling stuck and apathetic about some things in my life. Patrick help me to get on the right track and direction so I don’t waste anymore time feeling lost.

I totally recommend this service to everyone looking to speed up the healing and save time trying to figure it out by yourself how to do it.

Thank you Patrick!